Clay Hamilton interviews Martin Aylward, a meditation teacher in the Buddhist forest tradition of Vipassana who founded and runs a meditation retreat centre in France. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Martin Aylward

Briefly describe yourself as a meditation teacher.

My main background is…


Clay Hamilton interviews Ntathu Allen, a meditation teacher and former probation officer whose students are typically career women, mothers and children who are seeking more inner peace. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Ntathu Allen

Briefly describe yourself as a meditation teacher.

I enjoy…


Clay Hamilton interviews Thom Walters, a meditation teacher from New Hampshire, USA, who has recorded over 2,000 podcast episodes in two different podcasts, Zen Commuter and Calmer in 5, and he also has a number of guided meditations available on the Insight Timer app and on his website. “How Do…


Clay Hamilton interviews Lisa West, a yoga and meditation teacher and physical therapist with a particular interest in the relationship between the mind, body and pain. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Lisa West

Briefly describe yourself as a meditation teacher.

I have a…


Clay Hamilton interviews Stephen McManus, a meditation and yoga teacher, and director of Three Jewels in New York City, a studio which integrates yoga, meditation and Tibetan Buddhism. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Stephen McManus

Briefly describe yourself as a meditation teacher.

My…


Clay Hamilton interviews Suze Yalof Schwartz, a meditation teacher and author, as well as the founder of Unplug Meditation studios in Los Angeles, USA, and creator of the Unplug Meditation App. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Suze Yalof Schwartz

Briefly describe yourself as a…


Clay Hamilton interviews Carlee Santarelli, a meditation teacher who works primarily within the criminal justice system in Los Angeles, California. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Carlee Santarelli

Briefly describe yourself as a meditation teacher.

I facilitate meditation and mindfulness in the criminal justice…


Clay Hamilton interviews Dr. Kenneth Byalin, a Zen meditation teacher and President of Integration Charter Schools. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Dr. Kenneth Byalin

Briefly describe yourself as a meditation teacher.

Zen. I live and work on Staten Island. While I have been leading…


Clay Hamilton interviews Miriam Amselem, a meditation teacher in Florida USA who looks for ways to incorporate wellness and lifestyle changes for groups or individuals to increase productivity and to be more engaged and effective. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Miriam Amselem

Briefly…


Clay Hamilton interviews Ryan Nell, a meditation teacher and the founder of Levitate, a meditation and wellbeing centre in London, England. “How Do You Meditate?” is Clay Hamilton’s ongoing series of interviews with meditation teachers.

Ryan Nell

Briefly describe yourself as a meditation teacher.

I live in London, where I teach mindfulness-based…

Clay Hamilton

Author of “How Do You Meditate?”, “50 Meditations”, “Meditations for Sleep”, and “Writing Meditations”. London via Texas. also Insta/Fb

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store